- Mediterranean Diet
- Diet Plans
- Ayhan’s Restaurants
Ayhan’s 28 Day Cookbook is the easy way to eat healthy. Along with becoming a healthier person, with increased energy, you will also lose weight! Enjoying these recipes and many health benefits are a click away. Get your copy today at Amazon!
The Real Mediterranean Diet© proudly supports the healthy Mediterranean diet and lifestyle with Mediterranean diet foods, healthy snacks, Mediterranean diet plan books and professional on line weight management plans that are endorsed by doctors. Our programs are based on the healthy authentic Mediterranean recipes that Ayhan introduced from Cyprus and that have been enjoyed by many thousands of guests in Ayhan’s Mediterranean restaurants for the past 35 years.
We are the Real Mediterranean Diet©, so enjoy!