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Home» Mediterranean Diet News » Is The Mediterranean Diet The Weight-Loss Plan That Works Best for Men?

Is The Mediterranean Diet The Weight-Loss Plan That Works Best for Men?

Posted by admin - May 12, 2019 - Mediterranean Diet News

According to Emily Kyle, MS, RDN, CLT, and author of The 30-Minute Thyroid Cookbook:

“It’s ideal for men who are looking to achieve weight loss and optimal overall health. This is because of its focus on nutrient inclusions, rather than caloric deficit or food group removal.”

Read the article at Reader’s Digest: https://www.rd.com/health/diet-weight-loss/weight-loss-plan-for-men/

 

General Information, Men's Health

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