As reported by Newsweek: Eating a Mediterranean diet while pregnant could prevent women at risk of gestational diabetes from developing the condition, a study has found. The women who took part in the study followed a Mediterranean-style diet, by eating more nuts, extra virgin olive oil, fish, white meat and pulses; while cutting their levels […]
Read More Diabetes, NewsweekA recent Newsweek article discussed the role of cholesterol-lowering statins, most specifically compelling was its mention of the Mediterranean Diet as a significant factor in fighting inflammation: Here are other ways you can fight inflammation than by taking a statin: If you smoke, stop. If you are overweight, shed some pounds. Adopt a Mediterranean-style diet […]
Read More General Information, Newsweek